ferinamarta's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

63 kg Lost so far: 3.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1104 kcal

Fat: 35.43g | Prot: 71.00g | Carbs: 128.89g. Breakfast: Chocolate Puddings , Banana, Herbalife F1 Nutritional Shake Mix. Lunch: Vegetable Soup (Home Recipe), Fried Battered Fish, White Rice. Dinner: Grilled Fish, Vegetable Soup (Home Recipe). more...

695 kcal

Exercise: Sitting - 7 hours and 30 minutes, Google Fit - 16 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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ferinamarta's Journal, 23 Jun 20

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ferinamarta's Weight History