Weigh In record (no journal entry) for 23 June 2020
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60.9 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 38.90g | Prot: 60.60g | Carbs: 167.43g.
Breakfast: Grapes, Cracker Barrel Cheddar Cheese, Egg White , Zucchini . Lunch: Nature Valley Chewy Granola Bar - Chocolate Chip , Activia Vanilla Yogurt. Dinner: Boiled Green Plantains, Chicken Leg (Skin Eaten). Snacks/Other: Compliments Arrowroot Cookies. more...
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Losing 0.8 kg a Week
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Blondie416's Weight History
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