Weigh In record (no journal entry) for 23 October 2010
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65.8 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2010:
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1394 kcal
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Fat: 75.42g | Prot: 86.87g | Carbs: 90.46g.
Breakfast: half and half. Lunch: bread, eggs, Colby Cheese, salsa. Dinner: bread, cheese, boca burger, creme brulee. more...
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Gaining 3.2 kg a Week
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