Menu Siang ini, nasi coklat 5sdm , dada ayam with oatmeal , buncis wortel oseng telur
|
718 kcal
|
Fat: 19.65g | Prot: 48.33g | Carbs: 87.99g.
Breakfast: Whole Wheat Bread with Raisins. Lunch: Brown and Wild Rice (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Cooked Green String Beans (from Fresh, Fat Added in Cooking). Dinner: Tempeh (Cooked) , Beef Meatballs, Beef Meatballs, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Shirataki Mie Shirataki. Snacks/Other: Sunpride Pisang Single. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vauline8's Weight History
|