Weigh In record (no journal entry) for 23 June 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 31.97g | Prot: 51.67g | Carbs: 175.25g.
Breakfast: Lechosa, Sureña Margarina, Café, Leche (sin Grasa), Huevo Cocido, Pan Integral, Maizena Almidón De Maíz. Lunch: Colun Yogurt Natural, Carne Mechada, Arroz Blanco. Dinner: Lechosa, Gatorade Frutas Tropicales . more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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