Weigh In record (no journal entry) for 23 June 2020
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 104.21g | Prot: 106.31g | Carbs: 21.95g.
Breakfast: Яйцо Куриное, Сыродел Сыр Адыгейский , Огурец (без Кожуры), Ламбер Сыр Ламбер 50%. Lunch: Ламбер Сыр Сливочный, Простоквашино Творог Зернёный 7%. Dinner: Виктория Гуляш Говядина. more...
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Losing 1.6 kg a Week
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ilovecelica's Weight History
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