Weigh In record (no journal entry) for 23 June 2020
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 9.61g | Prot: 23.57g | Carbs: 104.69g.
Breakfast: Carrefour Mandorle Sgusciate, Misura Cereali Dolce senza , Mila Yogurt Magro Bianco Naturale, Esselunga Top Miele, Zymil Latte Alta Digeribilità , Limone, Zenzero. Lunch: Verdura Cotta, Coop Ceci in Scatola , Nattura Riso Thaibonnet Integrale Bio. more...
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Losing 0.7 kg a Week
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Valebuff87's Weight History
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