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1168 kcal
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Fat: 56.67g | Prot: 99.70g | Carbs: 66.34g.
Breakfast: Premier Protein 100% Whey Protein . Lunch: La Asturiana Mantequilla Tradicional, Central Lechera Asturiana Leche Entera, Huevos Rancheros. Dinner: Sugar Free Decaffeinated Cola Soft Drink, Mondelez Philadelphia Con Finas Hierbas, Hijas Del Sol Tortitas De Maiz, Carrefour Salmón Noruego . Snacks/Other: Valio Profeel Protein Pudding Caramel. more...
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1991 kcal
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Exercise:
Circuit Training - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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RitataSilva's Weight History
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