Weigh In record (no journal entry) for 23 June 2020
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88 kg
Lost so far: 9.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.85g | Prot: 52.33g | Carbs: 95.19g.
Lunch: Mulino Bianco Focaccelle Integrali, Vivo Meglio Sottilette Light, Barilla Fusilli 5 Cereali, Zucchine, Olio Extra Vergine di Oliva, Esselunga Salmone Norvegese Affumicato, Pomodori Ciliegini. Dinner: Mulino Bianco Focaccelle Integrali, Bresaola, Uovo Sodo. Snacks/Other: Lindt Excellence 70% Cacao, San Benedetto Succoso Frutti Rossi. more...
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Losing 1.4 kg a Week
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carmela_palumbo95's Weight History
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