Weigh In record (no journal entry) for 23 June 2020
|
89 kg
Lost so far: 5.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 67.37g | Prot: 47.26g | Carbs: 38.03g.
Breakfast: Homann Metzger Fleischsalat, Kaufland Eiweißbrötchen. Lunch: Cucina Aceto Balsamico Di Modena, Vanela Bulgarischer Schafskäse, Frühlingszwiebeln, Rucola , Cocktailtomaten. Dinner: Bofrost Schaschlik-Pfanne. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|