lili06161721's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
58.9 kg Lost so far: 8.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
492 kcal Fat: 14.06g | Prot: 20.38g | Carbs: 73.33g.   Breakfast: Jus d'Orange, Pain Complet, Fromage Blanc, Thé sans Sucre. Lunch: Picard Pastillas au Poulet et aux Légumes, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
Losing 1.4 kg a Week

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lili06161721's Weight History


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