Weigh In record (no journal entry) for 23 June 2020
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62.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 35.38g | Prot: 44.27g | Carbs: 125.16g.
Breakfast: Tomat, Mentimun (dengan Kulit), Alpukat, Bawang Bombay Dimasak , Telur Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Bawang Merah, Bunga Pepaya, Telur, Tempe, Nasi Putih. Snacks/Other: Putri Salju, Kue Nagasari. more...
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Losing 4.2 kg a Week
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Buldabeez's Weight History
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