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selamat makan
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1109 kcal
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Fat: 32.44g | Prot: 27.33g | Carbs: 192.73g.
Breakfast: Ongol-Ongol, Getuk, Sunpride Banana. Lunch: Tumis Kangkung, Tempe Goreng, Cap Cay Kuah. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Roti. Snacks/Other: Salad Buah. more...
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1834 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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noer tia's Weight History
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