Weigh In record (no journal entry) for 23 June 2020
|
63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 17.03g | Prot: 25.75g | Carbs: 25.09g.
Breakfast: Dove Молочный Шоколад, Омлет с Помидорами. Lunch: Щедрые Хлебцы Ржаные, Олейна Подсолнечное Масло , Куриная Грудка Отварная, Петрушка, Лук, Красные Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiya_1985's Weight History
|