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Lunch nasi 80gr dada ayam panggang 95gr buncis rebus 25gr timun 50gr sambal rebus +/- 350 kalori
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1806 kcal
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Fat: 59.27g | Prot: 87.00g | Carbs: 240.39g.
Breakfast: Pisang, Indomilk Susu Kental Manis, Van Houten Coklat Bubuk, Telur, Quaker Oat. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Garam Laut, Pronas Saus Lada Hitam, Bawang Putih, Cabai Merah atau Rawit, Mentimun (Kupas), Buncis, Nasi Putih. Dinner: Tahu, Nasi Putih, Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Buncis, Wortel. Snacks/Other: Martabak Manis, Cilok. more...
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 Comments
cara tau nasi brp gr itu gmna kk
23 Jun 20 by member: MELIN HASAN
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23 Jun 20 by member: Putrianita17
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23 Jun 20 by member: tatiksiyu
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nasi putih masak biasa,nasi putih masak lembek, nasi putih masak kering. kalori lain2 kak..
23 Jun 20 by member: maya diandra
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Wah baru tau aku kak.
Aku kalo input tulis nasi putih aja.
Kira2 kalo nasi putih masak biasa input nya apa ya kak ??
23 Jun 20 by member: Putrianita17
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