Weigh In record (no journal entry) for 23 June 2020
|
64 kg
Lost so far: 19.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 45.05g | Prot: 26.35g | Carbs: 48.74g.
Breakfast: Макдоналдс Соус Сырный, Жареное Яйцо, Русский аппетит Самса с Сыром. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|