Weigh In record (no journal entry) for 23 June 2020
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76.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 55.40g | Prot: 100.81g | Carbs: 151.66g.
Breakfast: Y Pannacota vanille protéine (maison), Oeuf, Lidl Bacon Fumé . Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Emmental, Lidl Blanc de Poulet , Carrefour Pain Panini . Dinner: McDonald's McFirst Poulet Ranch, Saint Eloi Riz Thaï Cuit, Légumes sautés, Filet de Poulet. Snacks/Other: Olives Noires, Carrefour Saucisson Sec aux Noisettes, Vin Sauvignon Blanc. more...
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Gaining 0.7 kg a Week
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McLive13's Weight History
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