patrick-2019's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
108.9 kg Lost so far: 18.7 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1767 kcal Fat: 92.22g | Prot: 123.09g | Carbs: 108.26g.   Breakfast:  Fromage,  Oeuf (Entier),  Gaufre. Lunch:  Cerises Douces, Carrefour Piperade Basquaise,  Magret de Canard. Dinner: Carrefour Bio Saumon Fumé. more...
2664 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 4.9 kg a Week

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patrick-2019's Weight History


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