michelle091256's Journal, 23 Jun 20


View Diet Calendar, 23 June 2020:
1321 kcal Fat: 54.75g | Prot: 100.32g | Carbs: 95.73g.   Breakfast: 고사리나물, 슬릭 닭가슴살 한끼볼 고구마무스, 콩밥, 열무김치, 고추장멸치볶음. Lunch: 날치알, 달콤한 양파, 연어. Dinner: 스타벅스 (Starbucks) 카페라떼 (Tall0, 파프리카, 슬릭 닭가슴살 한끼볼 단호박무스. Snacks/Other: GS 버터커피, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 천도. more...
1352 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...

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