|
cereal all bran cosecha frutal.
|
1119 kcal
|
Fat: 41.71g | Prot: 56.17g | Carbs: 140.40g.
Breakfast: Manzana, Kellogg's All Bran Nutrifibra, Nueces, Yoplait Yoghurt Natural, Ultra Organics Mezcla de Frutos Rojos. Lunch: Coca-Cola Coca-Cola Light (600ml), Verduras al Vapor, Lyncott Queso Cottage 1%, Quesillo, Brócoli, Pierna de Cerdo, Arrachera, Mr. Lucky Espinacas Popeye, Aguacate, Lechuga Arúgula. Dinner: Soyalac Bebida de Soya, Kellogg's All-Bran Flakes Cosecha Frutal. Snacks/Other: Melón , Sandía. more...
|
|
3571 kcal
|
Exercise:
Cardio - 43 minutes, Calisthenics (heavy, e.g. pushups) - 18 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|