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Beth7Cam
Journal
23 Oct 10
Beth7Cam's Journal, 23 Oct 10
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Weigh In record (no journal entry) for 23 October 2010
44.4 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2010:
670 kcal
Fat: 32.50g | Prot: 18.00g | Carbs: 81.00g.
Breakfast:
Chocolate Pretzel Blast Mini Bars, International Cafe Hazelnut.
Dinner:
Thin Crust Pepperoni Pizza (Medium).
Snacks/Other:
Flavor Blasted Goldfish-XTRA Cheddar flavor, Maxwell House International Cafe Hazelnut.
more...
1278 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Beth7Cam's Weight History
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