Weigh In record (no journal entry) for 22 June 2020
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79.5 kg
Lost so far: 16.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 47.36g | Prot: 64.07g | Carbs: 65.35g.
Lunch: Salad Dressing, Mixed Salad Greens, Tuna in Water (Canned), Hellmann's Light Mayonnaise. Dinner: Meat Loaf, Green String Beans, Del Monte Canned Corn. Snacks/Other: Taco Bell Doritos, Mixed Salad Greens, Tuna in Water (Canned), Hellmann's Light Mayonnaise. more...
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Losing 3.8 kg a Week
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Zchefdonna's Weight History
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