Weigh In record (no journal entry) for 23 June 2020
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 42.10g | Prot: 53.79g | Carbs: 64.50g.
Lunch: 오디, 계란장조림, 진미채볶음, 파김치, 목살, 흑미밥. Dinner: 삶은 계란. Snacks/Other: 서울우유 서울우유, Post 아몬드후레이크. more...
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Losing 9.8 kg a Week
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Joanna_0429's Weight History
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