paula0908's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
59.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1054 kcal Fat: 34.79g | Prot: 56.83g | Carbs: 124.56g.   Breakfast:  Johannisbeeren, Gutes Land Gouda Holland - Mittelalt, Lorenz Salzstangen, Dr. Oetker Marmor Kuchen, ültje Tortilla Nüsse Nacho Cheese, Schwartau Samt Erdbeer-Vanille, Gut & Günstig Weizenbrötchen, Milbona Quark Magerstufe, Dr. Oetker Russischer Zupfkuchen, Milfina Milch 1,5% Fett. Lunch: OceanSea Wildlachsfilet ohne Haut,  Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gut & Günstig Rahm-Spinat. more...
Losing 3.5 kg a Week



     
 

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paula0908's Weight History


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