Weigh In record (no journal entry) for 22 June 2020
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 49.76g | Prot: 53.75g | Carbs: 33.37g.
Breakfast: Ovo (Inteiro). Lunch: Pepino (Descascado), Abóbora Paulista, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Abóbora Cabotia. Snacks/Other: Manteiga, Abacate. more...
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Losing 0.4 kg a Week
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Claucia Ru's Weight History
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