Weigh In record (no journal entry) for 22 June 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.00g | Prot: 42.00g | Carbs: 37.00g.
Breakfast: Publix Large Grade A Eggs. Lunch: Mission Carb Balance Whole Wheat Tortilla (43g), Perdue Short Cuts Carved Chicken Breast Southwestern Style. Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...
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Gaining 0.3 kg a Week
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Chris4303's Weight History
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