Weigh In record (no journal entry) for 22 June 2020
|
82.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 15.65g | Prot: 21.25g | Carbs: 114.46g.
Breakfast: la Vache Qui Rit Fromage, Pain Blanc Grillé, Thé Présucré avec du Sucre. Lunch: Melons Cantaloup, Pois Chiches, Poivrons Verts, Oignons, Tomates, Concombre (avec Peau), Betteraves, Carottes Cuites, Laitue, Oeuf. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|