Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bruno151615
Journal
22 Jun 20
Bruno151615's Journal, 22 Jun 20
Bruno151615's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2020
118 kg
Lost so far:
5 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1598 kcal
Fat: 80.65g | Prot: 75.73g | Carbs: 144.37g.
Breakfast:
Mandioca Cozida (Cozinhado sem Adicionar Gordura), Maionese, Forno de Minas Pão de Queijo Tradicional, Café, Biscoito de Polvilho.
Lunch:
Banana.
Dinner:
Feijão Carioca Cozido, Pão de Alho, Arroz Branco (Cozido), Churrasco.
Snacks/Other:
Forno de Minas Pão de Queijo Tradicional.
more...
2998 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 59 minutes.
more...
Gaining 73.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bruno151615's Weight History
View Complete History