Weigh In record (no journal entry) for 22 June 2020
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 61.18g | Prot: 65.34g | Carbs: 44.17g.
Breakfast: Café, Ovo Cozido. Lunch: Pepino (Descascado), Subway Tomate, Rúcula, Alface de Folha Verde, Repolho Verde, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Maxixe, Repolho Verde, Alface de Folha Verde. Snacks/Other: Coco Seco, Estrela do Oriente Ameixa Seca sem Caroço, Goiaba. more...
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Losing 0.1 kg a Week
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wangelasoares's Weight History
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