Weigh In record (no journal entry) for 22 June 2020
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 22.45g | Prot: 112.50g | Carbs: 176.61g.
Breakfast: Acelga, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz. Lunch: Tortillas de Harina, Patatas Cocidas, Soriana Pulpa Negra de Res, Great Value Mezcla California, Verde Valle Arroz Integral. Snacks/Other: Bremen Malvaviscos, Manzana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Café. more...
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steady weight
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Angel Hdz 16's Weight History
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