Sonia CMG's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

75.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

764 kcal

Fat: 43.67g | Prot: 62.20g | Carbs: 30.50g. Breakfast: Cafezinho, Ovo Mexido. Lunch: Sadia Mussarela, Hambúrguer Caseiro. Dinner: Buritis Queijo Coalho Espeto, Abobrinha. Snacks/Other: Piracanjuba Creme de Leite, Kiwi. more...

1998 kcal

Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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Sonia CMG's Weight History

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Sonia CMG's Journal, 22 Jun 20

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Sonia CMG's Weight History