Weigh In record (no journal entry) for 22 June 2020
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 58.55g | Prot: 117.08g | Carbs: 177.19g.
Breakfast: Vivo Meglio Pane di Segale, Casa Montorsi Prosciutto Cotto. Lunch: Simmenthal Simmenthal, Mozzarella di Bufala, Prosciutto Crudo, Panino Bianco Morbido. Dinner: Polpette con il Sugo, Ragù, Melanzana, Divella Rigatoni 17. Snacks/Other: Mandorle, Buitoni Granfetta, Pesca, Albicocche. more...
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Losing 1.1 kg a Week
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dani231231's Weight History
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