Weigh In record (no journal entry) for 22 June 2020
|
79.9 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 80.18g | Prot: 45.21g | Carbs: 209.19g.
Breakfast: Koffie met Melk, Starbucks Carrot Cake. Lunch: Croissant, Suiker, Aardbeien. Dinner: Avondeten, Plus Sinas Light. Snacks/Other: Smiths Nibbit Sticks, Plus Sinas Light. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|