Weigh In record (no journal entry) for 22 June 2020
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94.4 kg
Lost so far: 9.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 67.97g | Prot: 81.50g | Carbs: 29.02g.
Breakfast: Wasa Pieczywo Lekkie Żytnie, Masło, Surimi, Kraina Wędlin Boczek Parzony, Nasze Smaki Frankfurterki Wędzone. Lunch: Sokołów Boczek Pieczony, Polędwiczka Wieprzowa. Snacks/Other: Herbatniki, Migdały. more...
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Losing 1.4 kg a Week
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strikesagain's Weight History
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