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Muushu
Journal
22 Jun 20
Muushu's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
94.2 kg
Lost so far:
7.8 kg
.
Still to go:
94.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
746 kcal
Fat: 30.38g | Prot: 20.49g | Carbs: 97.37g.
Breakfast:
Cookioches, Casino Biscottes au Froment , Planta Fin Beurre.
Lunch:
Poireau Cuit, Casino Frites au Four , Pêches, Auchan Crème Légère 4%, Maître Coq Cordon Bleu .
more...
2460 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Muushu's Weight History
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