Weigh In record (no journal entry) for 22 June 2020
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 19.32g | Prot: 60.42g | Carbs: 42.89g.
Breakfast: Milbona Körniger Frischkäse, Черешня. Lunch: Хлеб Цельнозерновой, Кухня на Районе Куриный Бульон с Овощами. Dinner: Куриные Оладьи, Редис, Помидоры. more...
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Losing 0.2 kg a Week
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