draftoflight's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

54.5 kg Lost so far: 2.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1511 kcal

Fat: 38.72g | Prot: 84.89g | Carbs: 205.42g. Breakfast: ВкусВилл Сыр Мягкий с Томатом и Базиликом , Сельдерей, Лук, Grand di Pasta Спагетти, Пава Пава Фарш Нежный Индейка. Lunch: Пава Пава Фарш Нежный Индейка, Grand di Pasta Спагетти, Лук, Сельдерей. Dinner: ВкусВилл Мороженое Клубника со Сливками. more...

1565 kcal

Exercise: Бег - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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draftoflight's Journal, 22 Jun 20

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draftoflight's Weight History