Weigh In record (no journal entry) for 22 June 2020
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96.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 65.66g | Prot: 52.31g | Carbs: 175.09g.
Breakfast: Elle & Vire Beurre Léger 41%, Sucre, Heudebert Biscottes 6 Céréales. Lunch: Auchan Huile d'olive Vierge Extra Classique, Pâtes (Cuites). Dinner: Elle & Vire Beurre Léger 41%, Heudebert Biscottes 6 Céréales, Brugnon, Amora Mayonnaise de Dijon, Auchan Haricots Verts Extra Fins, Oeuf (Entier). Snacks/Other: Rians La Faisselle, Auchan Amandes Décortiquées, Banane. more...
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2625 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 43 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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CaroleLec's Weight History
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