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+/- 354 kkal
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823 kcal
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Fat: 40.80g | Prot: 46.67g | Carbs: 73.72g.
Breakfast: Banana Bread (with Margarine), Dragonfruit (Pitaya), Coffee with Sugar. Lunch: Finna Food Sambal Terasi Uleg, Japanese Tofu, Bimoli Minyak Goreng, Chicken Thigh (Skin Not Eaten), Onions (with Salt, Drained, Cooked, Boiled) , Green Snap Beans, Carrots , Oyster Mushroom , Broccoli. Dinner: Tempeh (Cooked) , Roasted Broiled or Baked Chicken Thigh, Vegetable Soup (Home Recipe). Snacks/Other: Dragonfruit (Pitaya). more...
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1634 kcal
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Exercise:
SLIM ARMS AND THIGHS - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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firginiaa's Weight History
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