Weigh In record (no journal entry) for 22 June 2020
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78.5 kg
Lost so far: 7.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.54g | Prot: 32.76g | Carbs: 145.88g.
Breakfast: Оладьи. Lunch: Куриная Грудка Вареная, Помидоры, Огурец (с Кожурой), Galbani Моцарелла Autentica, Рис Вареный. Dinner: Cinnabon Классический Синнабон, Вкуснотеево Молоко 3,2%, Мёд. more...
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Losing 0.2 kg a Week
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werprettysix's Weight History
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