Weigh In record (no journal entry) for 19 June 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 41.04g | Prot: 82.85g | Carbs: 206.07g.
Breakfast: Cheddar Cheese , Rhodes Strawberry Jam, Chocolate Flavoured Hazelnut Spread, Vital Corn Cakes, Apples, Jungle Oats. Lunch: Rainbow Simply Chicken Burgers, Pick n Pay Large Brown Tortilla Wraps, Nature's Garden Butternut & Beetroot Roast, McCain Mixed Vegetables. Dinner: Strawberries , Parmalat Plain Fat Free Yoghurt, Biltong, Pickles, Tomatoes, Cucumber (with Peel), Lettuce, PnP Smooth Plain Cottage Cheese. Snacks/Other: Checkers Coconut Biscuits , Nestle Smarties (Mini Box), Apples. more...
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Gaining 2.1 kg a Week
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Cait1202's Weight History
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