Weigh In record (no journal entry) for 20 June 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 34.41g | Prot: 45.52g | Carbs: 205.10g.
Breakfast: Chocolate Flavoured Hazelnut Spread, Vital Corn Cakes, Rhodes Strawberry Jam, Blueberries, Jungle Oats, Black Cat Crunchy Peanut Butter. Lunch: Jungle Oats, Strawberries , McCain Mixed Vegetables. Dinner: Albany Brown Bread, Egg (Whole) , Parmalat Plain Fat Free Yoghurt, Strawberries. Snacks/Other: Naartjie, ProNutro Protein Bar, Apples. more...
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Losing 2.1 kg a Week
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Cait1202's Weight History
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