Weigh In record (no journal entry) for 22 June 2020
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88 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 50.48g | Prot: 43.29g | Carbs: 51.70g.
Lunch: Visalus Vi Bites Chocolate Monkey. Dinner: Ricotta (Latte Intero), Negroni Culatello di Zibello. Snacks/Other: Algida Fior di Fragola, Pere. more...
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Losing 1.4 kg a Week
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