Weigh In record (no journal entry) for 22 June 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 36.60g | Prot: 34.55g | Carbs: 27.25g.
Breakfast: Савушкин Творог 5%, Кофе (из Молотых Зерен). Lunch: Салат Овощной со Сметаной. Dinner: Холодник. Snacks/Other: Полоцкие Хлебцы Ржаные, Вареное Яйцо, President Сыр Плавленый Creme De Camembert. more...
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Losing 0.1 kg a Week
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salut_vsem's Weight History
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