Weigh In record (no journal entry) for 22 June 2020
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104 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 26.26g | Prot: 21.64g | Carbs: 69.04g.
Breakfast: Poğaça, Nesquik Kakaolu Süt. more...
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Losing 0.7 kg a Week
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