Weigh In record (no journal entry) for 22 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.16g | Prot: 20.64g | Carbs: 84.47g.
Breakfast: Kue Pukis, Permen, Kapal Api Special Mix. Lunch: Tumis Kangkung, Sambal Goreng Kentang, Tumis Kangkung, Nasi Putih, Ayam Geprek. more...
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Gaining 0.1 kg a Week
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ganisnaria's Weight History
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