Weigh In record (no journal entry) for 22 June 2020
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 28.00g | Prot: 17.88g | Carbs: 147.25g.
Breakfast: Bubur Sumsum, Donat Dilapisi Coklat, Teh Manis. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Bango Kecap Manis, Telur Ceplok, Nasi Putih. Snacks/Other: Tart. more...
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Losing 0.3 kg a Week
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diska safitri's Weight History
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