Weigh In record (no journal entry) for 21 June 2020
|
80.0 kg
Lost so far: 15.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 20.45g | Prot: 33.49g | Carbs: 60.58g.
Lunch: Hellmann's Light Mayonnaise, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter, Wendy's Chili (Small). Snacks/Other: Apples. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|