Weigh In record (no journal entry) for 21 June 2020
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98.5 kg
Lost so far: 1.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 94.43g | Prot: 74.05g | Carbs: 166.38g.
Breakfast: Netto Smörgås Salami Ost. Lunch: Kålsoppa. Dinner: SIA Glass Glassbåt , Grillad Kyckling (utan Skinn), Netto Smörgås Salami Ost. Snacks/Other: Espresso House Kardemummabulle, McDonald's Kaffe med Mjölk (Mellan), Svenska Lantchips Lättsaltade. more...
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Losing 0.1 kg a Week
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Sayyareena's Weight History
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