Dia del padre con pescado y verduras en td tipo de formas
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858 kcal
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Fat: 6.72g | Prot: 53.50g | Carbs: 159.67g.
Breakfast: Manzana Roja, Café, Banana, Mandarinas. Lunch: Papa Cocida, Perejil, Cebollas, Calabaza Asada, Pimientos Amarillos Dulces, Pescado a la Parrilla. Dinner: Uvas Pasas (sin Semillas), La Morenita Te de Boldo, Manzana, Nucete Aceitunas Verdes Descarozadas en Salmuera, Criollitas Galletitas de Agua, Tomates, Radicheta, Rúcula. Snacks/Other: Peras, Manzana Roja. more...
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1889 kcal
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Exercise:
Squats (Legs) - 45 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours, Weight Training (moderate) - 55 minutes. more...
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